Have a “Super Bowl” Filled with Tasty, Healthy Fare On Game Day [Top Secret Guac Recipe Included]

Image via Wikipedia The single biggest day for for avocado is Superbowl Sunday. Avocado is a super food, providing you with heart healthy mono-unsaturated fats, just 250 calories and vitamins A, C, E, the B vitamins, as well as fiber and potassium. You can scoop it from the skin using a spoon straight into your mouth. It’s just that good. Squeezing a few drops of lemons juice and a tad of salt make it even better. But for most of us, avocado equals guacamole dip. “Guacamole” is Aztec for “Avocado Sauce”, the original recipe calling for crushed avocado, tomatoes and salt. Unfortunately today, many people settle for sub-par, store brought guacamole …
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justpirates (Ted(i) the Jedi) : Got a bunch of free stuff from the Sunkist delivery guy... A hat, orange peeler and an avocado tool... #righteous.. Updated : 2010-03-12T21:11:20Z | Reply | View Tweet |
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SweetMusic95 (Yessenia Martinez) : I hate avocado class!!!!!.. Updated : 2010-03-12T21:05:49Z | Reply | View Tweet |
| bjhewitt (BJ) : Grocery shopping with my wife ? at Vons at Chase & Avocado http://gowal.la/s/nnt.. Updated : 2010-03-12T21:05:46Z | Reply | View Tweet |
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| bjhewitt (BJ) : Grocery shopping with my wife (@ Vons (Avocado Ave)) http://4sq.com/9DWZH7.. Updated : 2010-03-12T21:04:42Z | Reply | View Tweet |
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PinoyVox (Matthew Margallo) : Eel and avocado handroll have easily moved their way to the top of my favortie foods list.. Updated : 2010-03-12T21:04:14Z | Reply | View Tweet |
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Guac Bowl 2010: Getting Nerdy with Avocado
[Arts & Culture]Every Super Bowl Sunday, avocado fans compete for the most elaborate guacamole spreads. Previous entries include Guac Solo and Ms. Guac Man.
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A Resolution-Firming Flowchart to Help Pick Out Produce
[Food & Drink]This week we bring you the New Years-apropos healthy Produce Aisle Flowchart. We get you to the food leaving you only to decide whether or not that cantaloupe is ripe or those avocados are too squishy. Stay healthy, my friends.
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Which Country Spends the Most on Food?
[Food & Drink]Two dollars for an avocado, eight bucks for butter, four greenbacks for orange juice—food prices in the United States don’t always seem cheap. But compared to the rest of the world, we don’t know how good we have it.
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10 Essential Herbs to Grow [with Planting Tips]
[Food & Drink]Coriander -- Uses: Grind dry seeds to powder and dust over veal, pork, or ham before cooking. Young leaves are knows as cilantro. The roots, which can be frozen are used to flavor soup; serve chopped with avocados.
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10 Superfoods You Should Be Eating
[Food & Drink]Some you know - like avocados, pumpkins and beets - but what about kamut and tempeh? Here's what you need to know - and what these foods can do for you.
























